Revising Your Food and Supplement Regimen

(Nov. 2021) As a typical nutrition nut, taking supplements is what I do. I take so many that it’s hard Continue reading →

How to Combat Fatigue

“The Three Fates” by Sebastian L. Domenico (Dec, 2016)   The human body is the most complex machine ever built. Continue reading →

Salt is Good for You in Moderation

(May, 2013) Salt is necessary for life, and has been used since ancient times as a seasoning, preservative, disinfectant, ceremonial Continue reading →