Extreme Alkaline- and Acid-forming Foods
Revamp your health with this handy shopper’s guide to alkaline-forming foods
The Science of Nutrition
Take back your health with food and supplements
How Pepto-Bismol Works
(April 2019) Pepto-Bismol works by inhibiting bacterial slime and by quelling inflammation. Painting by my father, Sebastian Domenico
Aging and Friendly Bacteria
(August, 2018) There is mounting evidence for the contribution of endogenous microbes in chronic, age-related disease. Our human gut microbiome, Continue reading
Extreme Alkaline & Acid Forming Foods
(February, 2018) Here’s an easy way to fix your diet and improve your health. Select more foods from the high-alkaline Continue reading
Vitamin K2: Keep It In The Family
(January 2018) If you are aware of vitamin K, you probably know it is something we need from food to help Continue reading
Warrior Nutrition: Focus on Vision
(October, 2017) Nutrition in athletics Exercise can be stressful, even harmful, but can benefit health greatly if done properly. Otherwise, Continue reading
Controlling Blood Sugar and Insulin
(August, 2017) Here’s a long list of foods and supplements you can try to help control blood sugar and insulin. Continue reading
Keeping Fats Healthy
(June, 2017) Omega-3 fats make for better bodies in many ways. They contribute substantially to heart, brain, joint, skin, Continue reading
