The Limits of Science
(Jan 2022) This is a topic near and dear to me, especially since leaving the lab bench twenty years ago. Continue reading
Category Archives
Archive for: omega-3
Kefir, My Dear
(Dec. 2021) I was minding my own business when the email came. CEO and founder of Zymosi kefir, Maxim Drobit, Continue reading
Revising Your Food and Supplement Regimen
(Nov. 2021) As a typical nutrition nut, taking supplements is what I do. I take so many that it’s hard Continue reading
Healthy Dairy is the Right Choice
(Feb 2021) Many believe that dairy is not a healthy food choice, but the science says otherwise [1]. It depends Continue reading
How Pepto-Bismol Works
(April 2019) Pepto-Bismol works by inhibiting bacterial slime and by quelling inflammation. Painting by my father, Sebastian Domenico
Warrior Nutrition: Focus on Vision
(October, 2017) Nutrition in athletics Exercise can be stressful, even harmful, but can benefit health greatly if done properly. Otherwise, Continue reading
Controlling Blood Sugar and Insulin
(August, 2017) Here’s a long list of foods and supplements you can try to help control blood sugar and insulin. Continue reading
Keeping Fats Healthy
(June, 2017) Omega-3 fats make for better bodies in many ways. They contribute substantially to heart, brain, joint, skin, Continue reading
The Science of Nutrition 