Kefir, My Dear

(Dec. 2021) I was minding my own business when the email came. CEO and founder of Zymosi kefir, Maxim Drobit, Continue reading →

Revising Your Food and Supplement Regimen

(Nov. 2021) As a typical nutrition nut, taking supplements is what I do. I take so many that it’s hard Continue reading →

Environmental Impact of Meat & Dairy

(June 2016)  Not all meat and dairy products are the same; not in nutritional quality nor in how they affect Continue reading →