Kefir, My Dear
(Dec. 2021) I was minding my own business when the email came. CEO and founder of Zymosi kefir, Maxim Drobit, Continue reading
Category Archives
Archive for: vitamins
Revising Your Food and Supplement Regimen
(Nov. 2021) As a typical nutrition nut, taking supplements is what I do. I take so many that it’s hard Continue reading
Healthy Dairy is the Right Choice
(Feb 2021) Many believe that dairy is not a healthy food choice, but the science says otherwise [1]. It depends Continue reading
Prime Slime, Ch 19: A Welcome Break
Amidst all the tension and commotion, Dr. Lucio needed a serious break. So they headed up to Nan’s cabin in Continue reading
Prime Slime, Chapter 9: New Age Romance
Caught up in MIFF and anti-slime, Evo had neglected his life for too long, particularly his health. Slumped over benches Continue reading
Prime Slime, Chapter 2: The Diagnosis
Chapter Two The Diagnosis The next morning, Ayden and Katey arrived at the lab early. Evo was already there, sitting Continue reading
Prime Slime, Chapter 1: Slime Wards
Prime Slime’s about integrity, or the absence of slime, in love, business, politics, and health. Slime is not evil, but rather a correction. It’s Nature’s way of recycling things out of integrity. The real evil lurks in greed, hatred and ignorance, which will forever encourage slime to fester.
Vitamin K2: Keep It In The Family
(January 2018) If you are aware of vitamin K, you probably know it is something we need from food to help Continue reading
The Science of Nutrition 