Prime Slime, Chapter 16: Plan of Attack

Evo heard it on his morning talk radio show, well before the caffeine kicked in. The shock jocks were fussing Continue reading →

Prime Slime, Chapter 15: Southern Discomfort

On the way back to New Jersey, Cal was dead silent, but Philmore could not stop yapping: “I knew it! Continue reading →

Prime Slime, Chapter 13: One for the Roses

Brookstone survived the brush with Prime Slime. So did a dozen organic roses, which became the center of inquiry. The Continue reading →

Prime Slime, Chapter 9: New Age Romance

Caught up in MIFF and anti-slime, Evo had neglected his life for too long, particularly his health. Slumped over benches Continue reading →

Vitamin K2: Keep It In The Family

(January 2018) If you are aware of vitamin K, you probably know it is something we need from food to help Continue reading →

Warrior Nutrition: Focus on Vision

(October, 2017) Nutrition in athletics Exercise can be stressful, even harmful, but can benefit health greatly if done properly. Otherwise, Continue reading →

Controlling Blood Sugar and Insulin

(August, 2017)  Here’s a long list of foods and supplements you can try to help control blood sugar and insulin. Continue reading →

Keeping Fats Healthy

(June, 2017)   Omega-3 fats make for better bodies in many ways. They contribute substantially to heart, brain, joint, skin, Continue reading →