
Environmental Impact of Meat & Dairy
(June 2016) Not all meat and dairy products are the same; not in nutritional quality nor in how they affect Continue reading
(June 2016) Not all meat and dairy products are the same; not in nutritional quality nor in how they affect Continue reading
(May, 2016) Detox or Cleansing diets are quite the fad. They’re a catch-all for a variety of fasts and Continue reading
(March, 2016) Contrary to public opinion, FULL-FAT dairy is as healthy as it gets, especially if it’s organic and grass-fed. This Continue reading
(September 2015) Animals a Priority Pope Francis’ encyclical speaks often about animals, and calls on humans to embrace a more Continue reading
(February 2014) Unless you’ve been living under a mushroom, you know basically what’s good for you and what’s not. You Continue reading
(February, 2014) Healthy Bulgarians The rich history of yogurt in Bulgaria lends pride to these healthy people. Bulgaria’s long and Continue reading
(Aug, 2013) I have spoken often about inflammation on my blog. What I’d like to do in this post is Continue reading
(Feb 2013) Just because you have bad genes doesn’t mean you’ll become diseased. For example, many people who carry “obesity genes” Continue reading