Revising Your Food and Supplement Regimen
(Nov. 2021) As a typical nutrition nut, taking supplements is what I do. I take so many that it’s hard Continue reading
Category Archives
Archive for: antioxidants
Healthy Dairy is the Right Choice
(Feb 2021) Many believe that dairy is not a healthy food choice, but the science says otherwise [1]. It depends Continue reading
Prime Slime Chapter 12: Franken Slime
At the crack of dawn, Evo awoke awkwardly on an ER cot. As his senses focused, he took in the Continue reading
Prime Slime, Chapter 9: New Age Romance
Caught up in MIFF and anti-slime, Evo had neglected his life for too long, particularly his health. Slumped over benches Continue reading
Prime Slime, Chapter 2: The Diagnosis
Chapter Two The Diagnosis The next morning, Ayden and Katey arrived at the lab early. Evo was already there, sitting Continue reading
Prime Slime, Chapter 1: Slime Wards
Prime Slime’s about integrity, or the absence of slime, in love, business, politics, and health. Slime is not evil, but rather a correction. It’s Nature’s way of recycling things out of integrity. The real evil lurks in greed, hatred and ignorance, which will forever encourage slime to fester.
Aging and Friendly Bacteria
(August, 2018) There is mounting evidence for the contribution of endogenous microbes in chronic, age-related disease. Our human gut microbiome, Continue reading
Warrior Nutrition: Focus on Vision
(October, 2017) Nutrition in athletics Exercise can be stressful, even harmful, but can benefit health greatly if done properly. Otherwise, Continue reading
The Science of Nutrition 