Extreme Alkaline- and Acid-forming Foods
Revamp your health with this handy shopper’s guide to alkaline-forming foods
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How Pepto-Bismol Works
(April 2019) Pepto-Bismol works by inhibiting bacterial slime and by quelling inflammation. Painting by my father, Sebastian Domenico
Extreme Alkaline & Acid Forming Foods
(February, 2018) Here’s an easy way to fix your diet and improve your health. Select more foods from the high-alkaline Continue reading
Keeping Fats Healthy
(June, 2017) Omega-3 fats make for better bodies in many ways. They contribute substantially to heart, brain, joint, skin, Continue reading
Metabolic Aging and Nutrition
(September 2016) Introduction Today, seniors are living longer but not necessarily healthier lives. With baby boomers fast approaching maturity, the Continue reading
Detox Diets and Yogurt
(May, 2016) Detox or Cleansing diets are quite the fad. They’re a catch-all for a variety of fasts and Continue reading
Cholesterol is Actually Good for You
(April, 2016) Have you heard the good news? The US Government Dietary Guidelines for 2015 has removed limits on cholesterol intake (1). Now Continue reading
