Sea Buckthorn: The Next Generation of Antioxidants
(Feb 2022) When it comes to nutrition, I’m a tinkerer. I get the chance to play with stuff that mere Continue reading
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Archive for: energy
Revising Your Food and Supplement Regimen
(Nov. 2021) As a typical nutrition nut, taking supplements is what I do. I take so many that it’s hard Continue reading
Extreme Alkaline- and Acid-forming Foods
Revamp your health with this handy shopper’s guide to alkaline-forming foods
Warrior Nutrition: Focus on Vision
(October, 2017) Nutrition in athletics Exercise can be stressful, even harmful, but can benefit health greatly if done properly. Otherwise, Continue reading
How to Combat Fatigue
“The Three Fates” by Sebastian L. Domenico (Dec, 2016) The human body is the most complex machine ever built. Continue reading
The Science of Nutrition 