Sea Buckthorn: The Next Generation of Antioxidants

(Feb 2022) When it comes to nutrition, I’m a tinkerer. I get the chance to play with stuff that mere Continue reading →

An Integrative Approach to Depression

(Dec 2021) I recently participated in a webinar on Alternative Botanical Low Mood Support by Dr. Lise Alschuler, ND, FABNO, Continue reading →

Kefir, My Dear

(Dec. 2021) I was minding my own business when the email came. CEO and founder of Zymosi kefir, Maxim Drobit, Continue reading →

Revising Your Food and Supplement Regimen

(Nov. 2021) As a typical nutrition nut, taking supplements is what I do. I take so many that it’s hard Continue reading →

Healthy Dairy is the Right Choice

(Feb 2021) Many believe that dairy is not a healthy food choice, but the science says otherwise [1]. It depends Continue reading →

Our Bismuth Thiol Patent Was Granted

(Nov 2020) I’m happy to inform you that a major patent on my bismuth thiols (BTs) has been granted.  After Continue reading →

Extreme Alkaline- and Acid-forming Foods

Revamp your health with this handy shopper’s guide to alkaline-forming foods

Aging and Friendly Bacteria

(August, 2018) There is mounting evidence for the contribution of endogenous microbes in chronic, age-related disease. Our human gut microbiome, Continue reading →