Sea Buckthorn: The Next Generation of Antioxidants

(Feb 2022) When it comes to nutrition, I’m a tinkerer. I get the chance to play with stuff that mere Continue reading →

The Limits of Science

(Jan 2022) This is a topic near and dear to me, especially since leaving the lab bench twenty years ago. Continue reading →

An Integrative Approach to Depression

(Dec 2021) I recently participated in a webinar on Alternative Botanical Low Mood Support by Dr. Lise Alschuler, ND, FABNO, Continue reading →

Kefir, My Dear

(Dec. 2021) I was minding my own business when the email came. CEO and founder of Zymosi kefir, Maxim Drobit, Continue reading →

Revising Your Food and Supplement Regimen

(Nov. 2021) As a typical nutrition nut, taking supplements is what I do. I take so many that it’s hard Continue reading →

Healthy Dairy is the Right Choice

(Feb 2021) Many believe that dairy is not a healthy food choice, but the science says otherwise [1]. It depends Continue reading →

Prime Slime, Ch 20: P.S., I Love You

By defeating Prime Slime, Dr. Lucio and Brookstone were exonerated from legal responsibility. Dr. Lucio became a hero, representing scientific Continue reading →

Prime Slime, Ch 19: A Welcome Break

Amidst all the tension and commotion, Dr. Lucio needed a serious break. So they headed up to Nan’s cabin in Continue reading →