Nutrition Trumps Genetics With Regard to Arthritis

(Feb 2013)  Just because you have bad genes doesn’t mean you’ll become diseased. For example, many people who carry “obesity genes” Continue reading →

The Foundation of Happiness is Good Nutrition

(January 2013)  Happiness comes easy for some, but for many it’s a daily struggle. Some of us carry the weight Continue reading →

It’s Not Laziness, We’re Just Not Well

(January 2013)  The number of Americans receiving help from the government has skyrocketed over the last decade, which has placed Continue reading →

Excessive Vaccination Overwhelms Infants’ Detox System

(Dec. 2012)  The number of vaccines, recommended by the CDC for infants in the first year of life, has increased Continue reading →

Fight the Phytate! Reducing Anti-nutrients in Food

(December 2012)  A must-read for those trying to improve their health is Westin A. Price Foundation’s treatise on phytic acid. I’ve Continue reading →

Potassium Citrate Increases Bone Density by Neutralizing Acidity

(December 2012)  One of the most important contributors to bone loss and chronic disease is a high acid diet. Many Continue reading →

Coconut Chocolate Cubes for Weight Management

(November 2012) There are a number of coconut chocolate treat recipes on the Internet. This is an adaptation using the very Continue reading →

Surviving Cancer Means Preventing Metastasis

(November 2012) More than a million Americans and >10 million people worldwide will be diagnosed with cancer this year. However, Continue reading →