Sea Buckthorn: The Next Generation of Antioxidants

(Feb 2022) When it comes to nutrition, I’m a tinkerer. I get the chance to play with stuff that mere Continue reading →

The Limits of Science

(Jan 2022) This is a topic near and dear to me, especially since leaving the lab bench twenty years ago. Continue reading →

Prime Slime, Chapter 13: One for the Roses

Brookstone survived the brush with Prime Slime. So did a dozen organic roses, which became the center of inquiry. The Continue reading →

Prime Slime Chapter 12: Franken Slime

At the crack of dawn, Evo awoke awkwardly on an ER cot. As his senses focused, he took in the Continue reading →

Prime Slime, Chapter 9: New Age Romance

Caught up in MIFF and anti-slime, Evo had neglected his life for too long, particularly his health. Slumped over benches Continue reading →

Vitamin K2: Keep It In The Family

(January 2018) If you are aware of vitamin K, you probably know it is something we need from food to help Continue reading →

Controlling Blood Sugar and Insulin

(August, 2017)  Here’s a long list of foods and supplements you can try to help control blood sugar and insulin. Continue reading →

Keeping Fats Healthy

(June, 2017)   Omega-3 fats make for better bodies in many ways. They contribute substantially to heart, brain, joint, skin, Continue reading →